Five hands of different skin tones and sizes placed on a wooden surface, side by side, with some hands overlapping.

Active support for individuals and couples navigating change, connection, and repair.

INDIVIDUAL AND COUPLES THERAPY

Relational, attachment-informed therapy for adolescents and adults navigating anxiety, burnout, life transitions, and relationship challenges.

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Theoretical Orientation
Feeling connected matters. I provide a supportive, culturally competent space grounded in integrative, collaborative care. My work is rooted in humanistic, client-centered therapy and tailored to each individual or relationship.

Psychotherapy
Therapy offers space to notice patterns, ask different questions, and make more intentional choices. While understanding the past can be meaningful, change often comes from doing something different in the present.

I listen with respect and curiosity. In both individual and couples work, therapy supports awareness of emotions, relational dynamics, bodily experience, and intuition.

about tess
who i work with

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