Ages Served: Adolescents (11–17), Adults (18+)Specialty Populations
—Teens/Preteens (support with social, academic, and developmental challenges)
—Older Adults (life transitions, role changes, and aging challenges)
—Stress Management (coping, balance, self-care)
—LGBTQIA2S+ (affirmative, identity support, gender-affirming support)
—Compassion Fatigue & Burnout (boundaries, recovery, resilience)
—Anxiety / Fears / Panic Attacks (coping and regulation)
—Depression (mood, motivation, emotional support)
—Chronic Pain (coping and adjustment)
—PTSD (trauma processing and recovery)
—Vicarious Trauma (support for caregivers and professionals)
—Dual Diagnosis (mental health and substance use)
Couples Therapy
I work with couples to understand the patterns and dynamics that shape their relationships. My approach is process-oriented, attachment-informed, and relational, helping partners see and experience what’s happening between them. In session, I actively interrupt harmful dynamics, slow the moment, and help couples explore the cycles they’re caught in. My goal is to support connection, repair, and healthier conflict, or help couples navigate separation with clarity and care when needed.